🍽️ Yakisoba stir-fried noodles (300g)

🍽️ готовые блюда

300g · ~280 ₽

                        400
                        Kcal
                    

15 g Protein

52 g Carbs

14 g Fat

3 g Fiber

140 ml Water

🍽️ 300g

🍽️ ~280 ₽

🍽️ готовые блюда

⚠ Contains allergens

Nutrition Facts

Calories400 kcal

Protein15 g

Carbs52 g

Fat14 g

Fiber3 g

Water140 ml

Serving300g

Estimated price~280 ₽

Net carbs49 g

NOVA 2 — Processed ingredient

Allergens: WheatGlutenSoy

Micronutrients (30+)

Vitamin A30 mcg

Vitamin D0.1 IU

Vitamin E1 mg

Thiamin B10.15 mg

Riboflavin B20.08 mg

Niacin B33 mg

Vitamin B60.2 mg

Folate B920 mcg

Vitamin B120.3 mcg

Calcium30 mg

Iron2 mg

Magnesium25 mg

Zinc1.5 mg

Potassium250 mg

Phosphorus130 mg

Selenium12 mcg

Sodium850 mg

Saturated Fat3 g

Cholesterol25 mg

Energy Balance

A serving of Yakisoba stir-fried noodles (300g) (300g) contains 400 kcal. Of which protein provides 60 kcal (15%), carbs — 208 kcal (52%), fat — 126 kcal (32%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.

Contains fiber that supports digestion and promotes a healthy gut microbiome.

High-calorie food — best consumed earlier in the day for sustained energy.

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

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