🥩 Beef jerky (50g)

🥩 Protein

50g · ~150 ₽

                        165
                        Kcal
                    

26 g Protein

4 g Carbs

5 g Fat

0 g Fiber

8 ml Water

🥩 50g

🥩 ~150 ₽

🥩 Protein

⚠ Contains allergens

Nutrition Facts

Calories165 kcal

Protein26 g

Carbs4 g

Fat5 g

Fiber0 g

Water8 ml

Serving50g

Estimated price~150 ₽

Net carbs4 g

NOVA 1 — Unprocessed

Allergens: Soy

Micronutrients (30+)

Vitamin A5 mcg

Vitamin D10 IU

Vitamin E0.25 mg

Vitamin K0.5 mcg

Thiamin B10.04 mg

Riboflavin B20.08 mg

Niacin B33 mg

Pantothenic B50.4 mg

Vitamin B60.2 mg

Biotin B71.5 mcg

Folate B95 mcg

Vitamin B120.75 mcg

Calcium6 mg

Iron0.6 mg

Magnesium12.5 mg

Zinc1.25 mg

Potassium150 mg

Phosphorus100 mg

Selenium12.5 mcg

Iodine2.5 mcg

Copper0.04 mg

Manganese0.01 mg

Chromium0.25 mcg

Sodium32.5 mg

Omega-30.05 g

Cholesterol35 mg

Saturated Fat0.75 g

Energy Balance

A serving of Beef jerky (50g) (50g) contains 165 kcal. Of which protein provides 104 kcal (63%), carbs — 16 kcal (10%), fat — 45 kcal (27%).

Good to Know

Excellent source of protein — great for muscle building and post-workout recovery.

How to Use

1Main course for lunch or dinner with a grain or vegetable side

2Ingredient for salads and sandwiches

3Addition to soups and broths

Similar Calories

Goes Well With

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