🍎 Sour cherry (100g)

🍎 Fruits

100g · ~70 ₽

                        50
                        Kcal
                    

1 g Protein

12 g Carbs

0.3 g Fat

1.6 g Fiber

86 ml Water

🍎 100g

🍎 ~70 ₽

🍎 Fruits

✅ No allergens

Nutrition Facts

Calories50 kcal

Protein1 g

Carbs12 g

Fat0.3 g

Fiber1.6 g

Water86 ml

Serving100g

Estimated price~70 ₽

Net carbs10.4 g

NOVA 1 — Unprocessed

Micronutrients (30+)

Vitamin A64 mcg

Vitamin E0.1 mg

Thiamin B10.03 mg

Riboflavin B20.04 mg

Niacin B30.4 mg

Vitamin B60.04 mg

Folate B98 mcg

Calcium16 mg

Iron0.3 mg

Magnesium9 mg

Zinc0.1 mg

Potassium173 mg

Phosphorus15 mg

Sodium3 mg

Saturated Fat0.1 g

Energy Balance

A serving of Sour cherry (100g) (100g) contains 50 kcal. Of which protein provides 4 kcal (8%), carbs — 48 kcal (96%), fat — 3 kcal (6%).

Good to Know

Low-calorie food — can be included freely in a weight-loss diet.

How to Use

1Fresh snack between meals

2Ingredient for smoothies and fruit salads

3Addition to breakfast with porridge or yogurt

Similar Calories

Goes Well With

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