🍽️ Vindaloo (250g) 🌶️
🍽️ Prepared Dishes 🌶️ Spicy250g · ~200 ₽
380
Kcal
28 g
Protein
12 g
Carbs
24 g
Fat
3 g
Fiber
155 ml
Water
Nutrition Facts
Calories380 kcal
Protein28 g
Carbs12 g
Fat24 g
Fiber3 g
Water155 ml
Serving250g
Estimated price~200 ₽
Net carbs9 g
NOVA 3 — Processed
Micronutrients (30+)
Thiamin B10.1 mg
Riboflavin B20.1 mg
Calcium20 mg
Iron1 mg
Potassium200 mg
Magnesium20 mg
Energy Balance
A serving of Vindaloo (250g) (250g) contains 380 kcal. Of which protein provides 112 kcal (29%), carbs — 48 kcal (13%), fat — 216 kcal (57%).
Good to Know
Excellent source of protein — great for muscle building and post-workout recovery.
Contains fiber that supports digestion and promotes a healthy gut microbiome.
Contains a significant amount of fat — factor this into your daily meal planning.
How to Use
1Full lunch or dinner
2Family table dish
3Can be prepared ahead and reheated
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