🍽️ Ural Pelmeni (portion)

🍽️ готовые блюда

200g · ~120 ₽

                        420
                        Kcal
                    

18 g Protein

36 g Carbs

22 g Fat

1.5 g Fiber

90 ml Water

🍽️ 200g

🍽️ ~120 ₽

🍽️ готовые блюда

⚠ Contains allergens

Nutrition Facts

Calories420 kcal

Protein18 g

Carbs36 g

Fat22 g

Fiber1.5 g

Water90 ml

Serving200g

Estimated price~120 ₽

Net carbs34.5 g

NOVA 2 — Processed ingredient

Allergens: WheatGlutenEggs

Micronutrients (30+)

Vitamin A5 mcg

Vitamin D0.3 IU

Vitamin E0.4 mg

Thiamin B10.15 mg

Riboflavin B20.12 mg

Niacin B33.5 mg

Vitamin B60.2 mg

Folate B912 mcg

Vitamin B121 mcg

Calcium30 mg

Iron2.5 mg

Magnesium25 mg

Zinc2.5 mg

Potassium250 mg

Phosphorus180 mg

Selenium15 mcg

Sodium600 mg

Saturated Fat9 g

Cholesterol65 mg

Energy Balance

A serving of Ural Pelmeni (portion) (200g) contains 420 kcal. Of which protein provides 72 kcal (17%), carbs — 144 kcal (34%), fat — 198 kcal (47%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.

Contains a significant amount of fat — factor this into your daily meal planning.

High-calorie food — best consumed earlier in the day for sustained energy.

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

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