🥬 Roasted cauliflower (150g)

🥬 Vegetables

150g · ~65 ₽

                        100
                        Kcal
                    

3 g Protein

8 g Carbs

6.5 g Fat

3 g Fiber

120 ml Water

🥬 150g

🥬 ~65 ₽

🥬 Vegetables

✅ No allergens

Nutrition Facts

Calories100 kcal

Protein3 g

Carbs8 g

Fat6.5 g

Fiber3 g

Water120 ml

Serving150g

Estimated price~65 ₽

Net carbs5 g

NOVA 1 — Unprocessed

Micronutrients (30+)

Vitamin A2 mcg

Vitamin E0.2 mg

Thiamin B10.08 mg

Riboflavin B20.09 mg

Niacin B30.8 mg

Vitamin B60.21 mg

Folate B957 mcg

Calcium33 mg

Iron0.7 mg

Magnesium23 mg

Zinc0.4 mg

Potassium450 mg

Phosphorus66 mg

Selenium0.9 mcg

Sodium200 mg

Saturated Fat0.8 g

Energy Balance

A serving of Roasted cauliflower (150g) (150g) contains 100 kcal. Of which protein provides 12 kcal (12%), carbs — 32 kcal (32%), fat — 59 kcal (59%).

Good to Know

Contains fiber that supports digestion and promotes a healthy gut microbiome.

How to Use

1Fresh salad or side dish

2Ingredient for soups, stews, and casseroles

3Raw snack with hummus or dip

Similar Calories

Goes Well With

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