🫙 Tzatziki (100g)

🫙 Sauces & Oils

100g · ~100 ₽

                        70
                        Kcal
                    

3.5 g Protein

4 g Carbs

4.5 g Fat

0.5 g Fiber

85 ml Water

🫙 100g

🫙 ~100 ₽

🫙 Sauces & Oils

⚠ Contains allergens

Nutrition Facts

Calories70 kcal

Protein3.5 g

Carbs4 g

Fat4.5 g

Fiber0.5 g

Water85 ml

Serving100g

Estimated price~100 ₽

Net carbs3.5 g

NOVA 3 — Processed

Allergens: Milk

Micronutrients (30+)

Vitamin A10 mcg

Vitamin D0.1 IU

Vitamin E0.3 mg

Thiamin B10.03 mg

Riboflavin B20.1 mg

Niacin B30.3 mg

Vitamin B60.05 mg

Folate B98 mcg

Vitamin B120.3 mcg

Calcium80 mg

Iron0.3 mg

Magnesium10 mg

Zinc0.5 mg

Potassium150 mg

Phosphorus70 mg

Selenium3 mcg

Sodium200 mg

Saturated Fat2.5 g

Cholesterol10 mg

Energy Balance

A serving of Tzatziki (100g) (100g) contains 70 kcal. Of which protein provides 14 kcal (20%), carbs — 16 kcal (23%), fat — 41 kcal (59%).

Good to Know

Contains dairy — not suitable for those with lactose intolerance.

How to Use

1Dressing for salads and side dishes

2Accompaniment to meat and fish

3Ingredient for marinades

Similar Calories

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