🍽️ Tom Kha shrimp soup (350ml)

🍽️ готовые блюда

350ml · ~350 ₽

                        260
                        Kcal
                    

16 g Protein

10 g Carbs

18 g Fat

1 g Fiber

275 ml Water

🍽️ 350ml

🍽️ ~350 ₽

🍽️ готовые блюда

⚠ Contains allergens

Nutrition Facts

Calories260 kcal

Protein16 g

Carbs10 g

Fat18 g

Fiber1 g

Water275 ml

Serving350ml

Estimated price~350 ₽

Net carbs9 g

NOVA 2 — Processed ingredient

Allergens: ShellfishFish

Micronutrients (30+)

Vitamin A20 mcg

Vitamin D0.5 IU

Vitamin E0.6 mg

Thiamin B10.08 mg

Riboflavin B20.08 mg

Niacin B33 mg

Vitamin B60.15 mg

Folate B912 mcg

Vitamin B121 mcg

Calcium30 mg

Iron1.5 mg

Magnesium30 mg

Zinc1.5 mg

Potassium350 mg

Phosphorus150 mg

Selenium25 mcg

Sodium880 mg

Saturated Fat12 g

Cholesterol90 mg

Energy Balance

A serving of Tom Kha shrimp soup (350ml) (350ml) contains 260 kcal. Of which protein provides 64 kcal (25%), carbs — 40 kcal (15%), fat — 162 kcal (62%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.

Contains a significant amount of fat — factor this into your daily meal planning.

High water content helps maintain proper hydration.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

Goes Well With

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