🍽️ Tom kha gai soup (300ml) 🌶️

🍽️ Prepared Dishes 🌶️ Spicy

300ml · ~220 ₽

                        180
                        Kcal
                    

10 g Protein

8 g Carbs

12 g Fat

0.5 g Fiber

260 ml Water

🍽️ 300ml

🍽️ ~220 ₽

🍽️ Prepared Dishes

⚠ Contains allergens

Nutrition Facts

Calories180 kcal

Protein10 g

Carbs8 g

Fat12 g

Fiber0.5 g

Water260 ml

Serving300ml

Estimated price~220 ₽

Net carbs7.5 g

NOVA 3 — Processed

Allergens: Fish

Micronutrients (30+)

Thiamin B10.1 mg

Riboflavin B20.1 mg

Calcium20 mg

Iron1 mg

Potassium200 mg

Magnesium20 mg

Energy Balance

A serving of Tom kha gai soup (300ml) (300ml) contains 180 kcal. Of which protein provides 40 kcal (22%), carbs — 32 kcal (18%), fat — 108 kcal (60%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.

High water content helps maintain proper hydration.

How to Use

1Full lunch or dinner

2Family table dish

3Can be prepared ahead and reheated

Similar Calories

Goes Well With

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