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ProductsRussian Cuisine › Doenjang jjigae (serving)

🥘 Doenjang jjigae (serving)

🥘 Russian Cuisine

350g · ~180 ₽

220 Kcal
14 g Protein
15 g Carbs
12 g Fat
3 g Fiber
180 ml Water
🥘 350g
🥘 ~180 ₽
🥘 Russian Cuisine
⚠ Contains allergens

Nutrition Facts

Calories220 kcal
Carbs15 g
Fat12 g
Water180 ml
Serving350g
Estimated price~180 ₽
Net carbs12 g
Macronutrients per serving (350g) Bar chart comparing protein, carbohydrates, fat and fiber content per serving of Doenjang jjigae (serving). 14 gProtein15 gCarbs12 gFat3 gFiber
NOVA 2 — Processed ingredient
Allergens: SoyShellfish
Micronutrients (30+)
Sodium1100 mg
Saturated Fat3 g
Cholesterol30 mg
Calcium50 mg
Iron2 mg
Potassium350 mg

Energy Balance

A serving of Doenjang jjigae (serving) (350g) contains 220 kcal. Of which protein provides 56 kcal (25%), carbs — 60 kcal (27%), fat — 108 kcal (49%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.
Contains fiber that supports digestion and promotes a healthy gut microbiome.

How to Use

1Part of a balanced diet
2Can be combined with other foods

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