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ProductsPrepared Dishes › Takoyaki (6 pc)

🍽️ Takoyaki (6 pc)

🍽️ Prepared Dishes

6 pc (180g) · ~180 ₽

280 Kcal
12 g Protein
30 g Carbs
12 g Fat
1 g Fiber
50 ml Water
🍽️ 6 pc (180g)
🍽️ ~180 ₽
🍽️ Prepared Dishes
⚠ Contains allergens

Nutrition Facts

Calories280 kcal
Carbs30 g
Fat12 g
Water50 ml
Serving6 pc (180g)
Estimated price~180 ₽
Net carbs29 g
Macronutrients per serving (6 pc (180g)) Bar chart comparing protein, carbohydrates, fat and fiber content per serving of Takoyaki (6 pc). 12 gProtein30 gCarbs12 gFat1 gFiber
NOVA 3 — Processed
Allergens: WheatGlutenEggsShellfish
Micronutrients (30+)
Thiamin B10.1 mg
Riboflavin B20.1 mg
Calcium20 mg
Iron1 mg
Potassium200 mg
Magnesium20 mg

Energy Balance

A serving of Takoyaki (6 pc) (6 pc (180g)) contains 280 kcal. Of which protein provides 48 kcal (17%), carbs — 120 kcal (43%), fat — 108 kcal (39%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.
Contains gluten — not suitable for people with celiac disease or gluten intolerance.

How to Use

1Full lunch or dinner
2Family table dish
3Can be prepared ahead and reheated

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