🫙 Tahini (1 tbsp)
🫙 Sauces & Oils15g · ~20 ₽
89
Kcal
2.6 g
Protein
3.2 g
Carbs
8 g
Fat
1.4 g
Fiber
1 ml
Water
Nutrition Facts
Calories89 kcal
Protein2.6 g
Carbs3.2 g
Fat8 g
Fiber1.4 g
Water1 ml
Serving15g
Estimated price~20 ₽
Net carbs1.8000000000000003 g
NOVA 3 — Processed
Allergens:
Sesame
Micronutrients (30+)
Sodium17 mg
Saturated Fat1.1 g
Calcium64 mg
Iron1.3 mg
Potassium62 mg
Magnesium14 mg
Energy Balance
A serving of Tahini (1 tbsp) (15g) contains 89 kcal. Of which protein provides 10 kcal (11%), carbs — 13 kcal (15%), fat — 72 kcal (81%).
Good to Know
Budget-friendly food — an affordable source of daily nutrition.
How to Use
1Dressing for salads and side dishes
2Accompaniment to meat and fish
3Ingredient for marinades
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