🍽️ Tofu soup (serving)
🍽️ готовые блюда300g · ~80 ₽
100
Kcal
7 g
Protein
8 g
Carbs
4 g
Fat
1 g
Fiber
240 ml
Water
Nutrition Facts
Calories100 kcal
Protein7 g
Carbs8 g
Fat4 g
Fiber1 g
Water240 ml
Serving300g
Estimated price~80 ₽
Net carbs7 g
NOVA 2 — Processed ingredient
Allergens:
Soy
Micronutrients (30+)
Sodium700 mg
Saturated Fat0.5 g
Calcium80 mg
Iron1.5 mg
Potassium200 mg
Energy Balance
A serving of Tofu soup (serving) (300g) contains 100 kcal. Of which protein provides 28 kcal (28%), carbs — 32 kcal (32%), fat — 36 kcal (36%).
Good to Know
High water content helps maintain proper hydration.
How to Use
1Part of a balanced diet
2Can be combined with other foods
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