🍽️ Rasam soup (serving)

🍽️ готовые блюда

300g · ~50 ₽

                        80
                        Kcal
                    

3 g Protein

12 g Carbs

2 g Fat

2 g Fiber

230 ml Water

🍽️ 300g

🍽️ ~50 ₽

🍽️ готовые блюда

✅ No allergens

Nutrition Facts

Calories80 kcal

Protein3 g

Carbs12 g

Fat2 g

Fiber2 g

Water230 ml

Serving300g

Estimated price~50 ₽

Net carbs10 g

NOVA 2 — Processed ingredient

Micronutrients (30+)

Sodium500 mg

Saturated Fat0.3 g

Calcium20 mg

Iron1 mg

Potassium200 mg

Energy Balance

A serving of Rasam soup (serving) (300g) contains 80 kcal. Of which protein provides 12 kcal (15%), carbs — 48 kcal (60%), fat — 18 kcal (23%).

Good to Know

High water content helps maintain proper hydration.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

Goes Well With

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