🥩 Ribeye steak medium (250g)

🥩 Protein

250g · ~600 ₽

                        600
                        Kcal
                    

48 g Protein

0 g Carbs

44 g Fat

0 g Fiber

130 ml Water

🥩 250g

🥩 ~600 ₽

🥩 Protein

✅ No allergens

Nutrition Facts

Calories600 kcal

Protein48 g

Carbs0 g

Fat44 g

Fiber0 g

Water130 ml

Serving250g

Estimated price~600 ₽

Net carbs0 g

NOVA 1 — Unprocessed

Micronutrients (30+)

Vitamin A5 mcg

Vitamin D0.3 IU

Vitamin E0.5 mg

Thiamin B10.1 mg

Riboflavin B20.25 mg

Niacin B38 mg

Vitamin B60.5 mg

Folate B910 mcg

Vitamin B125 mcg

Calcium15 mg

Iron4 mg

Magnesium30 mg

Zinc9 mg

Potassium450 mg

Phosphorus300 mg

Selenium25 mcg

Sodium80 mg

Omega-30.1 g

Saturated Fat18 g

Cholesterol120 mg

Energy Balance

A serving of Ribeye steak medium (250g) (250g) contains 600 kcal. Of which protein provides 192 kcal (32%), carbs — 0 kcal (0%), fat — 396 kcal (66%).

Good to Know

Excellent source of protein — great for muscle building and post-workout recovery.

Contains a significant amount of fat — factor this into your daily meal planning.

High-calorie food — best consumed earlier in the day for sustained energy.

How to Use

1Main course for lunch or dinner with a grain or vegetable side

2Ingredient for salads and sandwiches

3Addition to soups and broths

Similar Calories

Goes Well With

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