🥛 Sour cream 15% (1 tbsp)

🥛 Dairy

1 tbsp (20g) · ~8 ₽

                        31
                        Kcal
                    

0.4 g Protein

0.5 g Carbs

3 g Fat

0 g Fiber

15 ml Water

🥛 1 tbsp (20g)

🥛 ~8 ₽

🥛 Dairy

⚠ Contains allergens

Nutrition Facts

Calories31 kcal

Protein0.4 g

Carbs0.5 g

Fat3 g

Fiber0 g

Water15 ml

Serving1 tbsp (20g)

Estimated price~8 ₽

Net carbs0.5 g

NOVA 1 — Unprocessed

Allergens: MilkLactose

Micronutrients (30+)

Vitamin A50 mcg

Vitamin C1 mg

Vitamin D40 IU

Vitamin E0.2 mg

Vitamin K1 mcg

Thiamin B10.04 mg

Riboflavin B20.2 mg

Niacin B30.1 mg

Pantothenic B50.4 mg

Vitamin B60.04 mg

Biotin B73 mcg

Folate B910 mcg

Vitamin B120.5 mcg

Calcium120 mg

Iron0.1 mg

Magnesium12 mg

Zinc0.5 mg

Potassium150 mg

Phosphorus95 mg

Selenium3 mcg

Iodine20 mcg

Copper0.01 mg

Manganese0.01 mg

Chromium0.2 mcg

Sodium50 mg

Omega-30.02 g

Cholesterol15 mg

Sugar5 g

Saturated Fat2 g

Trans Fat0.1 g

Energy Balance

A serving of Sour cream 15% (1 tbsp) (1 tbsp (20g)) contains 31 kcal. Of which protein provides 2 kcal (6%), carbs — 2 kcal (6%), fat — 27 kcal (87%).

Good to Know

Low-calorie food — can be included freely in a weight-loss diet.

Contains dairy — not suitable for those with lactose intolerance.

Budget-friendly food — an affordable source of daily nutrition.

How to Use

1Breakfast or snack on its own

2Addition to porridge, smoothies, and desserts

3Ingredient for sauces and dressings

Similar Calories

Goes Well With

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