🍎 Mulberry (100g)

🍎 Fruits

100g · ~90 ₽

                        43
                        Kcal
                    

1.4 g Protein

10 g Carbs

0.4 g Fat

1.7 g Fiber

88 ml Water

🍎 100g

🍎 ~90 ₽

🍎 Fruits

✅ No allergens

Nutrition Facts

Calories43 kcal

Protein1.4 g

Carbs10 g

Fat0.4 g

Fiber1.7 g

Water88 ml

Serving100g

Estimated price~90 ₽

Net carbs8.3 g

NOVA 1 — Unprocessed

Micronutrients (30+)

Vitamin A1 mcg

Vitamin E0.9 mg

Thiamin B10.03 mg

Riboflavin B20.1 mg

Niacin B30.6 mg

Vitamin B60.05 mg

Folate B96 mcg

Calcium39 mg

Iron1.9 mg

Magnesium18 mg

Zinc0.1 mg

Potassium194 mg

Phosphorus38 mg

Selenium0.6 mcg

Sodium10 mg

Energy Balance

A serving of Mulberry (100g) (100g) contains 43 kcal. Of which protein provides 6 kcal (14%), carbs — 40 kcal (93%), fat — 4 kcal (9%).

Good to Know

Low-calorie food — can be included freely in a weight-loss diet.

How to Use

1Fresh snack between meals

2Ingredient for smoothies and fruit salads

3Addition to breakfast with porridge or yogurt

Similar Calories

Goes Well With

Track nutrition with NeuroDiet

Add Mulberry (100g) to your journal and track calories and macros

Open App All Products