🍽️ Chicken Shashlik (portion)

🍽️ готовые блюда

150g · ~200 ₽

                        220
                        Kcal
                    

30 g Protein

1 g Carbs

10 g Fat

0 g Fiber

90 ml Water

🍽️ 150g

🍽️ ~200 ₽

🍽️ готовые блюда

✅ No allergens

Nutrition Facts

Calories220 kcal

Protein30 g

Carbs1 g

Fat10 g

Fiber0 g

Water90 ml

Serving150g

Estimated price~200 ₽

Net carbs1 g

NOVA 2 — Processed ingredient

Micronutrients (30+)

Vitamin A10 mcg

Vitamin D0.3 IU

Vitamin E0.3 mg

Thiamin B10.08 mg

Riboflavin B20.15 mg

Niacin B38 mg

Vitamin B60.5 mg

Folate B96 mcg

Vitamin B120.3 mcg

Calcium15 mg

Iron1 mg

Magnesium25 mg

Zinc1.5 mg

Potassium250 mg

Phosphorus180 mg

Selenium22 mcg

Sodium300 mg

Saturated Fat3 g

Cholesterol85 mg

Energy Balance

A serving of Chicken Shashlik (portion) (150g) contains 220 kcal. Of which protein provides 120 kcal (55%), carbs — 4 kcal (2%), fat — 90 kcal (41%).

Good to Know

Excellent source of protein — great for muscle building and post-workout recovery.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

Goes Well With

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