🍽️ Lamb shashlik (serving)

🍽️ готовые блюда

180g · ~300 ₽

                        380
                        Kcal
                    

26 g Protein

2 g Carbs

30 g Fat

0 g Fiber

35 ml Water

🍽️ 180g

🍽️ ~300 ₽

🍽️ готовые блюда

✅ No allergens

Nutrition Facts

Calories380 kcal

Protein26 g

Carbs2 g

Fat30 g

Fiber0 g

Water35 ml

Serving180g

Estimated price~300 ₽

Net carbs2 g

NOVA 2 — Processed ingredient

Micronutrients (30+)

Sodium450 mg

Saturated Fat12 g

Cholesterol80 mg

Calcium15 mg

Iron2.5 mg

Potassium280 mg

Energy Balance

A serving of Lamb shashlik (serving) (180g) contains 380 kcal. Of which protein provides 104 kcal (27%), carbs — 8 kcal (2%), fat — 270 kcal (71%).

Good to Know

Excellent source of protein — great for muscle building and post-workout recovery.

Contains a significant amount of fat — factor this into your daily meal planning.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

Goes Well With

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