🍽️ Falafel sandwich (1 pc)
🍽️ фастфуд260g · ~130 ₽
420
Kcal
14 g
Protein
48 g
Carbs
20 g
Fat
5 g
Fiber
30 ml
Water
Nutrition Facts
Calories420 kcal
Protein14 g
Carbs48 g
Fat20 g
Fiber5 g
Water30 ml
Serving260g
Estimated price~130 ₽
Net carbs43 g
NOVA 2 — Processed ingredient
Allergens:
GlutenSesame
Micronutrients (30+)
Sodium650 mg
Saturated Fat3 g
Calcium55 mg
Iron3 mg
Potassium280 mg
Energy Balance
A serving of Falafel sandwich (1 pc) (260g) contains 420 kcal. Of which protein provides 56 kcal (13%), carbs — 192 kcal (46%), fat — 180 kcal (43%).
Good to Know
Good source of protein — helps with satiety and maintaining muscle mass.
Rich in fiber — improves digestion, helps regulate blood sugar, and keeps you full longer.
Contains a significant amount of fat — factor this into your daily meal planning.
High-calorie food — best consumed earlier in the day for sustained energy.
Contains gluten — not suitable for people with celiac disease or gluten intolerance.
How to Use
1Part of a balanced diet
2Can be combined with other foods
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