🍎 Sapodilla (100g)

🍎 Fruits

100g · ~140 ₽

                        83
                        Kcal
                    

0.4 g Protein

20 g Carbs

1.1 g Fat

5.3 g Fiber

73 ml Water

🍎 100g

🍎 ~140 ₽

🍎 Fruits

✅ No allergens

Nutrition Facts

Calories83 kcal

Protein0.4 g

Carbs20 g

Fat1.1 g

Fiber5.3 g

Water73 ml

Serving100g

Estimated price~140 ₽

Net carbs14.7 g

NOVA 1 — Unprocessed

Micronutrients (30+)

Thiamin B10.1 mg

Riboflavin B20.1 mg

Calcium20 mg

Iron1 mg

Potassium200 mg

Magnesium20 mg

Energy Balance

A serving of Sapodilla (100g) (100g) contains 83 kcal. Of which protein provides 2 kcal (2%), carbs — 80 kcal (96%), fat — 10 kcal (12%).

Good to Know

Rich in fiber — improves digestion, helps regulate blood sugar, and keeps you full longer.

How to Use

1Fresh snack between meals

2Ingredient for smoothies and fruit salads

3Addition to breakfast with porridge or yogurt

Similar Calories

Goes Well With

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