🍽️ Waldorf salad (200g)
🍽️ Prepared Dishes200g · ~80 ₽
260
Kcal
3 g
Protein
16 g
Carbs
22 g
Fat
3 g
Fiber
130 ml
Water
Nutrition Facts
Calories260 kcal
Protein3 g
Carbs16 g
Fat22 g
Fiber3 g
Water130 ml
Serving200g
Estimated price~80 ₽
Net carbs13 g
NOVA 3 — Processed
Allergens:
Tree NutsMilkCelery
Micronutrients (30+)
Thiamin B10.1 mg
Riboflavin B20.1 mg
Calcium20 mg
Iron1 mg
Potassium200 mg
Magnesium20 mg
Energy Balance
A serving of Waldorf salad (200g) (200g) contains 260 kcal. Of which protein provides 12 kcal (5%), carbs — 64 kcal (25%), fat — 198 kcal (76%).
Good to Know
Contains fiber that supports digestion and promotes a healthy gut microbiome.
Contains a significant amount of fat — factor this into your daily meal planning.
Contains dairy — not suitable for those with lactose intolerance.
How to Use
1Full lunch or dinner
2Family table dish
3Can be prepared ahead and reheated
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