🍽️ Crab salad (serving)
🍽️ морепродукты200g · ~350 ₽
250
Kcal
16 g
Protein
8 g
Carbs
18 g
Fat
1 g
Fiber
60 ml
Water
Nutrition Facts
Calories250 kcal
Protein16 g
Carbs8 g
Fat18 g
Fiber1 g
Water60 ml
Serving200g
Estimated price~350 ₽
Net carbs7 g
NOVA 2 — Processed ingredient
Allergens:
ShellfishEggs
Micronutrients (30+)
Sodium500 mg
Saturated Fat3 g
Cholesterol60 mg
Calcium40 mg
Iron1 mg
Potassium250 mg
Energy Balance
A serving of Crab salad (serving) (200g) contains 250 kcal. Of which protein provides 64 kcal (26%), carbs — 32 kcal (13%), fat — 162 kcal (65%).
Good to Know
Good source of protein — helps with satiety and maintaining muscle mass.
Contains a significant amount of fat — factor this into your daily meal planning.
How to Use
1Part of a balanced diet
2Can be combined with other foods
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