🥬 Beetroot garlic salad (serving)

🥬 Vegetables

200g · ~50 ₽

                        120
                        Kcal
                    

3 g Protein

14 g Carbs

6 g Fat

3 g Fiber

80 ml Water

🥬 200g

🥬 ~50 ₽

🥬 Vegetables

⚠ Contains allergens

Nutrition Facts

Calories120 kcal

Protein3 g

Carbs14 g

Fat6 g

Fiber3 g

Water80 ml

Serving200g

Estimated price~50 ₽

Net carbs11 g

NOVA 1 — Unprocessed

Allergens: Milk

Micronutrients (30+)

Sodium300 mg

Saturated Fat1.5 g

Cholesterol5 mg

Calcium20 mg

Iron1 mg

Potassium300 mg

Energy Balance

A serving of Beetroot garlic salad (serving) (200g) contains 120 kcal. Of which protein provides 12 kcal (10%), carbs — 56 kcal (47%), fat — 54 kcal (45%).

Good to Know

Contains fiber that supports digestion and promotes a healthy gut microbiome.

Contains dairy — not suitable for those with lactose intolerance.

How to Use

1Fresh salad or side dish

2Ingredient for soups, stews, and casseroles

3Raw snack with hummus or dip

Similar Calories

Goes Well With

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