🍽️ Avocado tuna salad (serving)

🍽️ готовые блюда

200g · ~250 ₽

                        280
                        Kcal
                    

18 g Protein

8 g Carbs

20 g Fat

4 g Fiber

70 ml Water

🍽️ 200g

🍽️ ~250 ₽

🍽️ готовые блюда

⚠ Contains allergens

Nutrition Facts

Calories280 kcal

Protein18 g

Carbs8 g

Fat20 g

Fiber4 g

Water70 ml

Serving200g

Estimated price~250 ₽

Net carbs4 g

NOVA 2 — Processed ingredient

Allergens: Fish

Micronutrients (30+)

Sodium400 mg

Saturated Fat3 g

Cholesterol25 mg

Calcium15 mg

Iron1 mg

Potassium450 mg

Energy Balance

A serving of Avocado tuna salad (serving) (200g) contains 280 kcal. Of which protein provides 72 kcal (26%), carbs — 32 kcal (11%), fat — 180 kcal (64%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.

Contains fiber that supports digestion and promotes a healthy gut microbiome.

Contains a significant amount of fat — factor this into your daily meal planning.

Contains healthy unsaturated fats that support heart and cardiovascular health.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

Goes Well With

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