🍽️ BBQ ribs (300g)

🍽️ готовые блюда

300g · ~500 ₽

                        600
                        Kcal
                    

35 g Protein

18 g Carbs

42 g Fat

0 g Fiber

110 ml Water

🍽️ 300g

🍽️ ~500 ₽

🍽️ готовые блюда

✅ No allergens

Nutrition Facts

Calories600 kcal

Protein35 g

Carbs18 g

Fat42 g

Fiber0 g

Water110 ml

Serving300g

Estimated price~500 ₽

Net carbs18 g

NOVA 2 — Processed ingredient

Micronutrients (30+)

Vitamin A10 mcg

Vitamin D0.3 IU

Vitamin E0.5 mg

Thiamin B10.3 mg

Riboflavin B20.2 mg

Niacin B35 mg

Vitamin B60.35 mg

Folate B98 mcg

Vitamin B122 mcg

Calcium30 mg

Iron2.5 mg

Magnesium25 mg

Zinc5 mg

Potassium350 mg

Phosphorus250 mg

Selenium20 mcg

Sodium900 mg

Saturated Fat16 g

Cholesterol110 mg

Energy Balance

A serving of BBQ ribs (300g) (300g) contains 600 kcal. Of which protein provides 140 kcal (23%), carbs — 72 kcal (12%), fat — 378 kcal (63%).

Good to Know

Excellent source of protein — great for muscle building and post-workout recovery.

Contains a significant amount of fat — factor this into your daily meal planning.

High-calorie food — best consumed earlier in the day for sustained energy.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

Goes Well With

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