🍽️ Mushroom risotto (300g)

🍽️ готовые блюда

300g · ~300 ₽

                        380
                        Kcal
                    

10 g Protein

50 g Carbs

14 g Fat

2 g Fiber

150 ml Water

🍽️ 300g

🍽️ ~300 ₽

🍽️ готовые блюда

⚠ Contains allergens

Nutrition Facts

Calories380 kcal

Protein10 g

Carbs50 g

Fat14 g

Fiber2 g

Water150 ml

Serving300g

Estimated price~300 ₽

Net carbs48 g

NOVA 2 — Processed ingredient

Allergens: Milk

Micronutrients (30+)

Vitamin A10 mcg

Vitamin D0.5 IU

Vitamin E0.5 mg

Thiamin B10.12 mg

Riboflavin B20.1 mg

Niacin B33 mg

Vitamin B60.1 mg

Folate B915 mcg

Vitamin B120.3 mcg

Calcium60 mg

Iron1.5 mg

Magnesium20 mg

Zinc1.5 mg

Potassium250 mg

Phosphorus150 mg

Selenium10 mcg

Sodium600 mg

Saturated Fat6 g

Cholesterol20 mg

Energy Balance

A serving of Mushroom risotto (300g) (300g) contains 380 kcal. Of which protein provides 40 kcal (11%), carbs — 200 kcal (53%), fat — 126 kcal (33%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.

Contains dairy — not suitable for those with lactose intolerance.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

Goes Well With

Track nutrition with NeuroDiet

Add Mushroom risotto (300g) to your journal and track calories and macros

Open App All Products