🌾 Basmati rice (cooked, 200g)

🌾 Grains & Carbs

200g · ~25 ₽

                        242
                        Kcal
                    

5 g Protein

52 g Carbs

0.6 g Fat

1 g Fiber

135 ml Water

🌾 200g

🌾 ~25 ₽

🌾 Grains & Carbs

✅ No allergens

Nutrition Facts

Calories242 kcal

Protein5 g

Carbs52 g

Fat0.6 g

Fiber1 g

Water135 ml

Serving200g

Estimated price~25 ₽

Net carbs51 g

NOVA 1 — Unprocessed

Micronutrients (30+)

Thiamin B10.1 mg

Riboflavin B20.1 mg

Calcium20 mg

Iron1 mg

Potassium200 mg

Magnesium20 mg

Energy Balance

A serving of Basmati rice (cooked, 200g) (200g) contains 242 kcal. Of which protein provides 20 kcal (8%), carbs — 208 kcal (86%), fat — 5 kcal (2%).

Good to Know

A well-balanced food that fits nicely into a varied diet.

How to Use

1Side dish for meat, fish, or vegetables

2Base for breakfast porridge

3Ingredient for casseroles and baked dishes

Similar Calories

Goes Well With

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