🥬 Radicchio (50g)

🥬 Vegetables

50g · ~70 ₽

                        12
                        Kcal
                    

0.7 g Protein

2.3 g Carbs

0.1 g Fat

0.5 g Fiber

47 ml Water

🥬 50g

🥬 ~70 ₽

🥬 Vegetables

✅ No allergens

Nutrition Facts

Calories12 kcal

Protein0.7 g

Carbs2.3 g

Fat0.1 g

Fiber0.5 g

Water47 ml

Serving50g

Estimated price~70 ₽

Net carbs1.7999999999999998 g

NOVA 1 — Unprocessed

Micronutrients (30+)

Vitamin A2 mcg

Vitamin E1.1 mg

Thiamin B10.02 mg

Riboflavin B20.02 mg

Niacin B30.1 mg

Vitamin B60.03 mg

Folate B930 mcg

Calcium10 mg

Iron0.3 mg

Magnesium7 mg

Zinc0.2 mg

Potassium121 mg

Phosphorus20 mg

Selenium0.5 mcg

Sodium11 mg

Energy Balance

A serving of Radicchio (50g) (50g) contains 12 kcal. Of which protein provides 3 kcal (25%), carbs — 9 kcal (75%), fat — 1 kcal (8%).

Good to Know

Low-calorie food — can be included freely in a weight-loss diet.

How to Use

1Fresh salad or side dish

2Ingredient for soups, stews, and casseroles

3Raw snack with hummus or dip

Similar Calories

Goes Well With

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