🥛 Prostokvasha sour milk (200ml)

🥛 Dairy

200ml · ~20 ₽

                        110
                        Kcal
                    

6 g Protein

8 g Carbs

6 g Fat

0 g Fiber

177 ml Water

🥛 200ml

🥛 ~20 ₽

🥛 Dairy

⚠ Contains allergens

Nutrition Facts

Calories110 kcal

Protein6 g

Carbs8 g

Fat6 g

Fiber0 g

Water177 ml

Serving200ml

Estimated price~20 ₽

Net carbs8 g

NOVA 1 — Unprocessed

Allergens: Milk

Micronutrients (30+)

Vitamin A20 mcg

Riboflavin B20.15 mg

Vitamin B120.3 mcg

Calcium180 mg

Iron0.1 mg

Magnesium14 mg

Potassium190 mg

Phosphorus115 mg

Zinc0.4 mg

Sodium50 mg

Saturated Fat3.5 g

Cholesterol18 mg

Energy Balance

A serving of Prostokvasha sour milk (200ml) (200ml) contains 110 kcal. Of which protein provides 24 kcal (22%), carbs — 32 kcal (29%), fat — 54 kcal (49%).

Good to Know

Contains dairy — not suitable for those with lactose intolerance.

Budget-friendly food — an affordable source of daily nutrition.

How to Use

1Breakfast or snack on its own

2Addition to porridge, smoothies, and desserts

3Ingredient for sauces and dressings

Similar Calories

Goes Well With

Track nutrition with NeuroDiet

Add Prostokvasha sour milk (200ml) to your journal and track calories and macros

Open App All Products