🍽️ Salmon poke bowl (serving)
🍽️ готовые блюда350g · ~380 ₽
420
Kcal
22 g
Protein
48 g
Carbs
16 g
Fat
3 g
Fiber
55 ml
Water
Nutrition Facts
Calories420 kcal
Protein22 g
Carbs48 g
Fat16 g
Fiber3 g
Water55 ml
Serving350g
Estimated price~380 ₽
Net carbs45 g
NOVA 2 — Processed ingredient
Allergens:
FishSoySesame
Micronutrients (30+)
Sodium650 mg
Saturated Fat2.5 g
Cholesterol35 mg
Calcium20 mg
Iron1.5 mg
Potassium400 mg
Energy Balance
A serving of Salmon poke bowl (serving) (350g) contains 420 kcal. Of which protein provides 88 kcal (21%), carbs — 192 kcal (46%), fat — 144 kcal (34%).
Good to Know
Excellent source of protein — great for muscle building and post-workout recovery.
Contains fiber that supports digestion and promotes a healthy gut microbiome.
Contains a significant amount of fat — factor this into your daily meal planning.
High-calorie food — best consumed earlier in the day for sustained energy.
How to Use
1Part of a balanced diet
2Can be combined with other foods
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