🍽️ Uzbek plov (300g)

🍽️ Prepared Dishes

300g · ~120 ₽

                        510
                        Kcal
                    

20 g Protein

55 g Carbs

22 g Fat

2 g Fiber

160 ml Water

🍽️ 300g

🍽️ ~120 ₽

🍽️ Prepared Dishes

✅ No allergens

Nutrition Facts

Calories510 kcal

Protein20 g

Carbs55 g

Fat22 g

Fiber2 g

Water160 ml

Serving300g

Estimated price~120 ₽

Net carbs53 g

NOVA 3 — Processed

Micronutrients (30+)

Thiamin B10.1 mg

Riboflavin B20.1 mg

Calcium20 mg

Iron1 mg

Potassium200 mg

Magnesium20 mg

Energy Balance

A serving of Uzbek plov (300g) (300g) contains 510 kcal. Of which protein provides 80 kcal (16%), carbs — 220 kcal (43%), fat — 198 kcal (39%).

Good to Know

Excellent source of protein — great for muscle building and post-workout recovery.

Contains a significant amount of fat — factor this into your daily meal planning.

High-calorie food — best consumed earlier in the day for sustained energy.

How to Use

1Full lunch or dinner

2Family table dish

3Can be prepared ahead and reheated

Similar Calories

Goes Well With

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