🍎 Papaya (150g)

🍎 Fruits

150g · ~100 ₽

                        65
                        Kcal
                    

0.9 g Protein

16 g Carbs

0.4 g Fat

2.7 g Fiber

132 ml Water

🍎 150g

🍎 ~100 ₽

🍎 Fruits

✅ No allergens

Nutrition Facts

Calories65 kcal

Protein0.9 g

Carbs16 g

Fat0.4 g

Fiber2.7 g

Water132 ml

Serving150g

Estimated price~100 ₽

Net carbs13.3 g

NOVA 1 — Unprocessed

Micronutrients (30+)

Vitamin A68 mcg

Vitamin E0.5 mg

Thiamin B10.04 mg

Riboflavin B20.05 mg

Niacin B30.5 mg

Vitamin B60.06 mg

Folate B957 mcg

Calcium30 mg

Iron0.4 mg

Magnesium15 mg

Zinc0.1 mg

Potassium360 mg

Phosphorus8 mg

Selenium0.9 mcg

Sodium12 mg

Saturated Fat0.1 g

Energy Balance

A serving of Papaya (150g) (150g) contains 65 kcal. Of which protein provides 4 kcal (6%), carbs — 64 kcal (98%), fat — 4 kcal (6%).

Good to Know

A well-balanced food that fits nicely into a varied diet.

How to Use

1Fresh snack between meals

2Ingredient for smoothies and fruit salads

3Addition to breakfast with porridge or yogurt

Similar Calories

Goes Well With

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