🥬 Panzanella bread salad (serving)
🥬 Vegetables200g · ~120 ₽
200
Kcal
5 g
Protein
22 g
Carbs
10 g
Fat
2 g
Fiber
80 ml
Water
Nutrition Facts
Calories200 kcal
Protein5 g
Carbs22 g
Fat10 g
Fiber2 g
Water80 ml
Serving200g
Estimated price~120 ₽
Net carbs20 g
NOVA 1 — Unprocessed
Allergens:
Gluten
Micronutrients (30+)
Sodium400 mg
Saturated Fat1.5 g
Calcium20 mg
Iron1 mg
Potassium250 mg
Energy Balance
A serving of Panzanella bread salad (serving) (200g) contains 200 kcal. Of which protein provides 20 kcal (10%), carbs — 88 kcal (44%), fat — 90 kcal (45%).
Good to Know
Contains gluten — not suitable for people with celiac disease or gluten intolerance.
How to Use
1Fresh salad or side dish
2Ingredient for soups, stews, and casseroles
3Raw snack with hummus or dip
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