🍽️ Paneer Tikka (serving)
🍽️ готовые блюда150g · ~200 ₽
280
Kcal
16 g
Protein
8 g
Carbs
20 g
Fat
1 g
Fiber
40 ml
Water
Nutrition Facts
Calories280 kcal
Protein16 g
Carbs8 g
Fat20 g
Fiber1 g
Water40 ml
Serving150g
Estimated price~200 ₽
Net carbs7 g
NOVA 2 — Processed ingredient
Allergens:
Milk
Micronutrients (30+)
Sodium500 mg
Saturated Fat10 g
Cholesterol40 mg
Calcium250 mg
Iron1.5 mg
Potassium150 mg
Energy Balance
A serving of Paneer Tikka (serving) (150g) contains 280 kcal. Of which protein provides 64 kcal (23%), carbs — 32 kcal (11%), fat — 180 kcal (64%).
Good to Know
Good source of protein — helps with satiety and maintaining muscle mass.
Contains a significant amount of fat — factor this into your daily meal planning.
Contains dairy — not suitable for those with lactose intolerance.
How to Use
1Part of a balanced diet
2Can be combined with other foods
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