🍫 Honey (1 tbsp, 20g)
🍫 Snacks & Sweets1 tbsp (20g) · ~20 ₽
64
Kcal
0.1 g
Protein
16 g
Carbs
0 g
Fat
0 g
Fiber
3 ml
Water
Nutrition Facts
Calories64 kcal
Protein0.1 g
Carbs16 g
Fat0 g
Fiber0 g
Water3 ml
Serving1 tbsp (20g)
Estimated price~20 ₽
Net carbs16 g
NOVA 4 — Ultra-processed
Micronutrients (30+)
Vitamin A1 mcg
Vitamin E0.4 mg
Vitamin K0.4 mcg
Thiamin B10.01 mg
Riboflavin B20.01 mg
Niacin B30.2 mg
Pantothenic B50.04 mg
Vitamin B60.01 mg
Biotin B70.2 mcg
Folate B92 mcg
Calcium5 mg
Iron0.24 mg
Magnesium5 mg
Zinc0.16 mg
Potassium24 mg
Phosphorus12 mg
Selenium1 mcg
Iodine0.2 mcg
Copper0.02 mg
Manganese0.06 mg
Chromium0.1 mcg
Sodium30 mg
Cholesterol1 mg
Sugar3 g
Saturated Fat0.6 g
Trans Fat0.04 g
Energy Balance
A serving of Honey (1 tbsp, 20g) (1 tbsp (20g)) contains 64 kcal. Of which protein provides 0 kcal (0%), carbs — 64 kcal (100%), fat — 0 kcal (0%).
Good to Know
Budget-friendly food — an affordable source of daily nutrition.
How to Use
1Quick snack between main meals
2Accompaniment to tea or coffee
3Dessert after lunch
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