🍽️ Moussaka (serving)

🍽️ готовые блюда

250g · ~220 ₽

                        350
                        Kcal
                    

16 g Protein

20 g Carbs

22 g Fat

3 g Fiber

80 ml Water

🍽️ 250g

🍽️ ~220 ₽

🍽️ готовые блюда

⚠ Contains allergens

Nutrition Facts

Calories350 kcal

Protein16 g

Carbs20 g

Fat22 g

Fiber3 g

Water80 ml

Serving250g

Estimated price~220 ₽

Net carbs17 g

NOVA 2 — Processed ingredient

Allergens: MilkEggsGluten

Micronutrients (30+)

Sodium600 mg

Saturated Fat10 g

Cholesterol55 mg

Calcium120 mg

Iron2 mg

Potassium400 mg

Energy Balance

A serving of Moussaka (serving) (250g) contains 350 kcal. Of which protein provides 64 kcal (18%), carbs — 80 kcal (23%), fat — 198 kcal (57%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.

Contains fiber that supports digestion and promotes a healthy gut microbiome.

Contains a significant amount of fat — factor this into your daily meal planning.

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

Contains dairy — not suitable for those with lactose intolerance.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

Goes Well With

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