🍽️ Mole poblano (250g)

🍽️ Prepared Dishes

250g · ~200 ₽

                        380
                        Kcal
                    

26 g Protein

18 g Carbs

22 g Fat

3 g Fiber

140 ml Water

🍽️ 250g

🍽️ ~200 ₽

🍽️ Prepared Dishes

⚠ Contains allergens

Nutrition Facts

Calories380 kcal

Protein26 g

Carbs18 g

Fat22 g

Fiber3 g

Water140 ml

Serving250g

Estimated price~200 ₽

Net carbs15 g

NOVA 3 — Processed

Allergens: PeanutsSesame

Micronutrients (30+)

Thiamin B10.1 mg

Riboflavin B20.1 mg

Calcium20 mg

Iron1 mg

Potassium200 mg

Magnesium20 mg

Energy Balance

A serving of Mole poblano (250g) (250g) contains 380 kcal. Of which protein provides 104 kcal (27%), carbs — 72 kcal (19%), fat — 198 kcal (52%).

Good to Know

Excellent source of protein — great for muscle building and post-workout recovery.

Contains fiber that supports digestion and promotes a healthy gut microbiome.

Contains a significant amount of fat — factor this into your daily meal planning.

How to Use

1Full lunch or dinner

2Family table dish

3Can be prepared ahead and reheated

Similar Calories

Goes Well With

Track nutrition with NeuroDiet

Add Mole poblano (250g) to your journal and track calories and macros

Open App All Products