🍫 Dried mango (30g)
🍫 Snacks & Sweets30g · ~30 ₽
96
Kcal
0.4 g
Protein
24 g
Carbs
0.1 g
Fat
1 g
Fiber
3 ml
Water
Nutrition Facts
Calories96 kcal
Protein0.4 g
Carbs24 g
Fat0.1 g
Fiber1 g
Water3 ml
Serving30g
Estimated price~30 ₽
Net carbs23 g
NOVA 4 — Ultra-processed
Allergens:
Sulfites
Micronutrients (30+)
Vitamin A1.5 mcg
Vitamin E0.6 mg
Vitamin K0.6 mcg
Thiamin B10.02 mg
Riboflavin B20.02 mg
Niacin B30.3 mg
Pantothenic B50.06 mg
Vitamin B60.02 mg
Biotin B70.3 mcg
Folate B93 mcg
Calcium7.5 mg
Iron0.36 mg
Magnesium7.5 mg
Zinc0.24 mg
Potassium36 mg
Phosphorus18 mg
Selenium1.5 mcg
Iodine0.3 mcg
Copper0.03 mg
Manganese0.09 mg
Chromium0.15 mcg
Sodium45 mg
Cholesterol1.5 mg
Sugar4.5 g
Saturated Fat0.9 g
Trans Fat0.06 g
Energy Balance
A serving of Dried mango (30g) (30g) contains 96 kcal. Of which protein provides 2 kcal (2%), carbs — 96 kcal (100%), fat — 1 kcal (1%).
Good to Know
A well-balanced food that fits nicely into a varied diet.
How to Use
1Quick snack between main meals
2Accompaniment to tea or coffee
3Dessert after lunch
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