🍞 Muffin (1 pc)

🍞 Bakery

1 pc (90g) · ~70 ₽

                        310
                        Kcal
                    

5 g Protein

38 g Carbs

16 g Fat

1 g Fiber

18 ml Water

🍞 1 pc (90g)

🍞 ~70 ₽

🍞 Bakery

⚠ Contains allergens

Nutrition Facts

Calories310 kcal

Protein5 g

Carbs38 g

Fat16 g

Fiber1 g

Water18 ml

Serving1 pc (90g)

Estimated price~70 ₽

Net carbs37 g

NOVA 4 — Ultra-processed

Allergens: WheatGlutenMilkEggs

Micronutrients (30+)

Vitamin A5 mcg

Vitamin D2.5 IU

Vitamin E0.25 mg

Vitamin K1.5 mcg

Thiamin B10.08 mg

Riboflavin B20.05 mg

Niacin B30.75 mg

Pantothenic B50.15 mg

Vitamin B60.03 mg

Biotin B71 mcg

Folate B915 mcg

Vitamin B120.05 mcg

Calcium15 mg

Iron0.75 mg

Magnesium7.5 mg

Zinc0.3 mg

Potassium40 mg

Phosphorus30 mg

Selenium5 mcg

Iodine1 mcg

Copper0.04 mg

Manganese0.15 mg

Chromium0.25 mcg

Sodium175 mg

Cholesterol10 mg

Sugar4 g

Saturated Fat1 g

Trans Fat0.15 g

Energy Balance

A serving of Muffin (1 pc) (1 pc (90g)) contains 310 kcal. Of which protein provides 20 kcal (6%), carbs — 152 kcal (49%), fat — 144 kcal (46%).

Good to Know

Contains a significant amount of fat — factor this into your daily meal planning.

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

Contains dairy — not suitable for those with lactose intolerance.

How to Use

1Breakfast or snack

2Accompaniment to tea or coffee

3Base for sandwiches and toast

Similar Calories

Goes Well With

Track nutrition with NeuroDiet

Add Muffin (1 pc) to your journal and track calories and macros

Open App All Products