🍽️ Kutya – wheat berry pudding (200g)
🍽️ Prepared Dishes200g · ~60 ₽
310
Kcal
7 g
Protein
56 g
Carbs
8 g
Fat
4 g
Fiber
120 ml
Water
Nutrition Facts
Calories310 kcal
Protein7 g
Carbs56 g
Fat8 g
Fiber4 g
Water120 ml
Serving200g
Estimated price~60 ₽
Net carbs52 g
NOVA 3 — Processed
Allergens:
WheatGlutenTree Nuts
Micronutrients (30+)
Thiamin B10.15 mg
Riboflavin B20.08 mg
Niacin B32 mg
Vitamin B60.1 mg
Vitamin E1.5 mg
Calcium30 mg
Iron2 mg
Magnesium50 mg
Potassium180 mg
Phosphorus120 mg
Zinc1.2 mg
Manganese1 mg
Sodium10 mg
Saturated Fat1 g
Energy Balance
A serving of Kutya – wheat berry pudding (200g) (200g) contains 310 kcal. Of which protein provides 28 kcal (9%), carbs — 224 kcal (72%), fat — 72 kcal (23%).
Good to Know
Contains fiber that supports digestion and promotes a healthy gut microbiome.
Contains gluten — not suitable for people with celiac disease or gluten intolerance.
How to Use
1Full lunch or dinner
2Family table dish
3Can be prepared ahead and reheated
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