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ProductsProtein › Chicken wings (4 pc, 200g)

🥩 Chicken wings (4 pc, 200g)

🥩 Protein

4 pc (200g) · ~100 ₽

410 Kcal
32 g Protein
0 g Carbs
30 g Fat
0 g Fiber
110 ml Water
🥩 4 pc (200g)
🥩 ~100 ₽
🥩 Protein
✅ No allergens

Nutrition Facts

Calories410 kcal
Fat30 g
Water110 ml
Serving4 pc (200g)
Estimated price~100 ₽
Net carbs0 g
NOVA 1 — Unprocessed
Micronutrients (30+)
Vitamin A20 mcg
Vitamin D40 IU
Vitamin E1 mg
Vitamin K2 mcg
Thiamin B10.16 mg
Riboflavin B20.3 mg
Niacin B312 mg
Pantothenic B51.6 mg
Vitamin B60.8 mg
Biotin B76 mcg
Folate B920 mcg
Vitamin B123 mcg
Calcium24 mg
Iron2.4 mg
Magnesium50 mg
Zinc5 mg
Potassium600 mg
Phosphorus400 mg
Selenium50 mcg
Iodine10 mcg
Copper0.14 mg
Manganese0.04 mg
Chromium1 mcg
Sodium130 mg
Omega-30.2 g
Cholesterol140 mg
Saturated Fat3 g

Energy Balance

A serving of Chicken wings (4 pc, 200g) (4 pc (200g)) contains 410 kcal. Of which protein provides 128 kcal (31%), carbs — 0 kcal (0%), fat — 270 kcal (66%).

Good to Know

Excellent source of protein — great for muscle building and post-workout recovery.
Contains a significant amount of fat — factor this into your daily meal planning.
High-calorie food — best consumed earlier in the day for sustained energy.

How to Use

1Main course for lunch or dinner with a grain or vegetable side
2Ingredient for salads and sandwiches
3Addition to soups and broths

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