🍽️ Kroshka Kartoshka with meat (1 serving)

🍽️ фастфуд

1 serving (300g) · ~250 ₽

                        420
                        Kcal
                    

18 g Protein

44 g Carbs

20 g Fat

3 g Fiber

85 ml Water

🍽️ 1 serving (300g)

🍽️ ~250 ₽

🍽️ фастфуд

⚠ Contains allergens

Nutrition Facts

Calories420 kcal

Protein18 g

Carbs44 g

Fat20 g

Fiber3 g

Water85 ml

Serving1 serving (300g)

Estimated price~250 ₽

Net carbs41 g

NOVA 2 — Processed ingredient

Allergens: Milk

Micronutrients (30+)

Vitamin A20 mcg

Vitamin C2 mg

Vitamin D5 IU

Vitamin E1 mg

Vitamin K5 mcg

Thiamin B10.15 mg

Riboflavin B20.12 mg

Niacin B33 mg

Pantothenic B50.5 mg

Vitamin B60.15 mg

Biotin B72 mcg

Folate B920 mcg

Vitamin B120.5 mcg

Calcium50 mg

Iron1.5 mg

Magnesium20 mg

Zinc1.5 mg

Potassium200 mg

Phosphorus120 mg

Selenium12 mcg

Iodine5 mcg

Copper0.06 mg

Manganese0.15 mg

Chromium0.5 mcg

Sodium600 mg

Omega-30.03 g

Cholesterol40 mg

Sugar5 g

Saturated Fat4 g

Trans Fat0.5 g

Energy Balance

A serving of Kroshka Kartoshka with meat (1 serving) (1 serving (300g)) contains 420 kcal. Of which protein provides 72 kcal (17%), carbs — 176 kcal (42%), fat — 180 kcal (43%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.

Contains fiber that supports digestion and promotes a healthy gut microbiome.

Contains a significant amount of fat — factor this into your daily meal planning.

High-calorie food — best consumed earlier in the day for sustained energy.

Contains dairy — not suitable for those with lactose intolerance.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

Goes Well With

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