🍽️ Red curry (250g) 🌶️
🍽️ Prepared Dishes 🌶️ Spicy250g · ~180 ₽
360
Kcal
20 g
Protein
14 g
Carbs
26 g
Fat
3 g
Fiber
160 ml
Water
Nutrition Facts
Calories360 kcal
Protein20 g
Carbs14 g
Fat26 g
Fiber3 g
Water160 ml
Serving250g
Estimated price~180 ₽
Net carbs11 g
NOVA 3 — Processed
Allergens:
Fish
Micronutrients (30+)
Thiamin B10.1 mg
Riboflavin B20.1 mg
Calcium20 mg
Iron1 mg
Potassium200 mg
Magnesium20 mg
Energy Balance
A serving of Red curry (250g) (250g) contains 360 kcal. Of which protein provides 80 kcal (22%), carbs — 56 kcal (16%), fat — 234 kcal (65%).
Good to Know
Excellent source of protein — great for muscle building and post-workout recovery.
Contains fiber that supports digestion and promotes a healthy gut microbiome.
Contains a significant amount of fat — factor this into your daily meal planning.
How to Use
1Full lunch or dinner
2Family table dish
3Can be prepared ahead and reheated
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