🍽️ Congee rice porridge (serving)

🍽️ готовые блюда

350g · ~80 ₽

                        150
                        Kcal
                    

5 g Protein

28 g Carbs

2 g Fat

0.5 g Fiber

200 ml Water

🍽️ 350g

🍽️ ~80 ₽

🍽️ готовые блюда

⚠ Contains allergens

Nutrition Facts

Calories150 kcal

Protein5 g

Carbs28 g

Fat2 g

Fiber0.5 g

Water200 ml

Serving350g

Estimated price~80 ₽

Net carbs27.5 g

NOVA 2 — Processed ingredient

Allergens: Soy

Micronutrients (30+)

Sodium600 mg

Saturated Fat0.5 g

Cholesterol10 mg

Calcium15 mg

Iron1 mg

Potassium80 mg

Energy Balance

A serving of Congee rice porridge (serving) (350g) contains 150 kcal. Of which protein provides 20 kcal (13%), carbs — 112 kcal (75%), fat — 18 kcal (12%).

Good to Know

High water content helps maintain proper hydration.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

Goes Well With

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