☕ Apple compote (glass)

☕ Beverages

250ml · ~15 ₽

                        70
                        Kcal
                    

0.3 g Protein

16 g Carbs

0 g Fat

0.5 g Fiber

230 ml Water

☕ 250ml

☕ ~15 ₽

☕ Beverages

✅ No allergens

Nutrition Facts

Calories70 kcal

Protein0.3 g

Carbs16 g

Fat0 g

Fiber0.5 g

Water230 ml

Serving250ml

Estimated price~15 ₽

Net carbs15.5 g

NOVA 1 — Unprocessed

Micronutrients (30+)

Sodium3 mg

Calcium5 mg

Iron0.2 mg

Potassium80 mg

Energy Balance

A serving of Apple compote (glass) (250ml) contains 70 kcal. Of which protein provides 1 kcal (1%), carbs — 64 kcal (91%), fat — 0 kcal (0%).

Good to Know

High water content helps maintain proper hydration.

Budget-friendly food — an affordable source of daily nutrition.

How to Use

1Morning drink for an energy boost

2Accompaniment to any meal

3Base for cocktails and smoothies

Similar Calories

Goes Well With

Track nutrition with NeuroDiet

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