🥩 Krakovskaya Sausage (3 slices)

🥩 Protein

60g · ~55 ₽

                        212
                        Kcal
                    

10.2 g Protein

0 g Carbs

18.9 g Fat

0 g Fiber

30 ml Water

🥩 60g

🥩 ~55 ₽

🥩 Protein

✅ No allergens

Nutrition Facts

Calories212 kcal

Protein10.2 g

Carbs0 g

Fat18.9 g

Fiber0 g

Water30 ml

Serving60g

Estimated price~55 ₽

Net carbs0 g

NOVA 4 — Ultra-processed

Micronutrients (30+)

Vitamin A3 mcg

Vitamin D0.2 IU

Vitamin E0.3 mg

Thiamin B10.15 mg

Riboflavin B20.12 mg

Niacin B33 mg

Vitamin B60.18 mg

Folate B92 mcg

Vitamin B120.8 mcg

Calcium12 mg

Iron1.2 mg

Magnesium12 mg

Zinc1.5 mg

Potassium200 mg

Phosphorus140 mg

Selenium10 mcg

Sodium600 mg

Saturated Fat7 g

Cholesterol48 mg

Energy Balance

A serving of Krakovskaya Sausage (3 slices) (60g) contains 212 kcal. Of which protein provides 41 kcal (19%), carbs — 0 kcal (0%), fat — 170 kcal (80%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.

Contains a significant amount of fat — factor this into your daily meal planning.

How to Use

1Main course for lunch or dinner with a grain or vegetable side

2Ingredient for salads and sandwiches

3Addition to soups and broths

Similar Calories

Goes Well With

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