☕ Coconut water (330ml)
☕ Beverages330ml · ~100 ₽
60
Kcal
1 g
Protein
14 g
Carbs
0.5 g
Fat
0 g
Fiber
315 ml
Water
Nutrition Facts
Calories60 kcal
Protein1 g
Carbs14 g
Fat0.5 g
Fiber0 g
Water315 ml
Serving330ml
Estimated price~100 ₽
Net carbs14 g
NOVA 1 — Unprocessed
Micronutrients (30+)
Vitamin E0.1 mg
Thiamin B10.02 mg
Riboflavin B20.02 mg
Niacin B30.2 mg
Vitamin B60.03 mg
Folate B93 mcg
Calcium25 mg
Iron0.3 mg
Magnesium25 mg
Zinc0.1 mg
Potassium600 mg
Phosphorus20 mg
Selenium1 mcg
Sodium105 mg
Energy Balance
A serving of Coconut water (330ml) (330ml) contains 60 kcal. Of which protein provides 4 kcal (7%), carbs — 56 kcal (93%), fat — 5 kcal (8%).
Good to Know
High water content helps maintain proper hydration.
How to Use
1Morning drink for an energy boost
2Accompaniment to any meal
3Base for cocktails and smoothies
Similar Products
Similar Calories
Goes Well With
Track nutrition with NeuroDiet
Add Coconut water (330ml) to your journal and track calories and macros
Open App All Products