🥬 Cobb salad (serving)
🥬 Vegetables300g · ~250 ₽
350
Kcal
24 g
Protein
8 g
Carbs
26 g
Fat
3 g
Fiber
100 ml
Water
Nutrition Facts
Calories350 kcal
Protein24 g
Carbs8 g
Fat26 g
Fiber3 g
Water100 ml
Serving300g
Estimated price~250 ₽
Net carbs5 g
NOVA 1 — Unprocessed
Allergens:
EggsMilk
Micronutrients (30+)
Sodium700 mg
Saturated Fat8 g
Cholesterol140 mg
Calcium40 mg
Iron1.5 mg
Potassium400 mg
Energy Balance
A serving of Cobb salad (serving) (300g) contains 350 kcal. Of which protein provides 96 kcal (27%), carbs — 32 kcal (9%), fat — 234 kcal (67%).
Good to Know
Excellent source of protein — great for muscle building and post-workout recovery.
Contains fiber that supports digestion and promotes a healthy gut microbiome.
Contains a significant amount of fat — factor this into your daily meal planning.
Contains dairy — not suitable for those with lactose intolerance.
How to Use
1Fresh salad or side dish
2Ingredient for soups, stews, and casseroles
3Raw snack with hummus or dip
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