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ProductsVegetables › Cobb salad (serving)

🥬 Cobb salad (serving)

🥬 Vegetables

300g · ~250 ₽

350 Kcal
24 g Protein
8 g Carbs
26 g Fat
3 g Fiber
100 ml Water
🥬 300g
🥬 ~250 ₽
🥬 Vegetables
⚠ Contains allergens

Nutrition Facts

Calories350 kcal
Fat26 g
Water100 ml
Serving300g
Estimated price~250 ₽
Net carbs5 g
NOVA 1 — Unprocessed
Allergens: EggsMilk
Micronutrients (30+)
Sodium700 mg
Saturated Fat8 g
Cholesterol140 mg
Calcium40 mg
Iron1.5 mg
Potassium400 mg

Energy Balance

A serving of Cobb salad (serving) (300g) contains 350 kcal. Of which protein provides 96 kcal (27%), carbs — 32 kcal (9%), fat — 234 kcal (67%).

Good to Know

Excellent source of protein — great for muscle building and post-workout recovery.
Contains fiber that supports digestion and promotes a healthy gut microbiome.
Contains a significant amount of fat — factor this into your daily meal planning.
Contains dairy — not suitable for those with lactose intolerance.

How to Use

1Fresh salad or side dish
2Ingredient for soups, stews, and casseroles
3Raw snack with hummus or dip

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