🌾 Grain bread (1 slice, 30g)

🌾 Grains & Carbs

1 slice (30g) · ~5 ₽

                        72
                        Kcal
                    

3 g Protein

12 g Carbs

1.2 g Fat

2.5 g Fiber

11 ml Water

🌾 1 slice (30g)

🌾 ~5 ₽

🌾 Grains & Carbs

⚠ Contains allergens

Nutrition Facts

Calories72 kcal

Protein3 g

Carbs12 g

Fat1.2 g

Fiber2.5 g

Water11 ml

Serving1 slice (30g)

Estimated price~5 ₽

Net carbs9.5 g

NOVA 1 — Unprocessed

Allergens: WheatGluten

Micronutrients (30+)

Thiamin B10.1 mg

Riboflavin B20.1 mg

Calcium20 mg

Iron1 mg

Potassium200 mg

Magnesium20 mg

Energy Balance

A serving of Grain bread (1 slice, 30g) (1 slice (30g)) contains 72 kcal. Of which protein provides 12 kcal (17%), carbs — 48 kcal (67%), fat — 11 kcal (15%).

Good to Know

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

Budget-friendly food — an affordable source of daily nutrition.

How to Use

1Side dish for meat, fish, or vegetables

2Base for breakfast porridge

3Ingredient for casseroles and baked dishes

Similar Calories

Goes Well With

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